Monday, July 20, 2026 Austin, TX
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Health & Wellness

Local health & wellness news and services in Austin, TX.

Health & Wellness — page 2

What the Ozone and Heat Data Say About Exercising Outdoors in Austin This Summer

TCEQ readings and heat index forecasts explain why the city's worst exercise days are worse than most runners realize

By Elena Vasquez ·
What the Ozone and Heat Data Say About Exercising Outdoors in Austin This Summer

Which Austin ZIP Codes Have the Fewest Primary Care Doctors Accepting New Patients

HRSA shortage designations, insurance barriers, and a strained FQHC network leave ZIP codes like 78744 and 78741 with few real options for finding a primary care physician

By Elena Vasquez ·
Which Austin ZIP Codes Have the Fewest Primary Care Doctors Accepting New Patients

What the Ascension and St. David's Expansions Mean for Austin Patients in 2026

Both of Austin's dominant health systems have active construction underway across the metro. But a close look at where the new facilities are landing—and where they aren't—raises serious questions …

By Elena Vasquez ·
What the Ascension and St. David's Expansions Mean for Austin Patients in 2026

How Austin's East Side Food Access Gap Is Costing Residents Their Health

USDA data flags six Austin ZIP codes as low-income, low-access corridors. For car-free residents in Dove Springs and 78724, reaching the nearest full-service grocery store means bus transfers and a…

By Elena Vasquez ·
How Austin's East Side Food Access Gap Is Costing Residents Their Health

What to Know About Getting Same-Day STI Testing in Austin

Same-day STI testing is genuinely available in Austin without an appointment. Multiple locations. A wide range of costs. No bureaucratic friction. Whether you're uninsured, underinsured, a minor, o…

By Elena Vasquez ·
What to Know About Getting Same-Day STI Testing in Austin

Where Austin's Cooling Centers Are in 2026 and Which Neighborhoods They Miss

As the first heat advisory of summer hits Travis County, a ZIP-by-ZIP look at who can actually reach a cooling center — and what they'll find when they get there.

By Elena Vasquez ·
Where Austin's Cooling Centers Are in 2026 and Which Neighborhoods They Miss

What Austin Families Need to Know About Back-to-School Sports Physicals This Summer

UIL rules, AISD paperwork, free clinics, and why June is already late. Everything you need before the August crunch locks out pediatric appointments.

By Elena Vasquez ·
What Austin Families Need to Know About Back-to-School Sports Physicals This Summer

Free and Sliding-Scale Therapy Options in Austin for Adults in 2026

From ATCIC to training clinics to community health centers — what each option costs, who qualifies, and how to actually get through the door.

By Elena Vasquez ·
Free and Sliding-Scale Therapy Options in Austin for Adults in 2026

How to Find a Qualified Acupuncturist in Austin and What to Expect the First Visit

Austin's wellness market is crowded enough to make even straightforward decisions complicated. Type "acupuncture Austin" into Google and you'll get hundreds of results, a few dozen ads, and almost …

By Chris Mullen ·
How to Find a Qualified Acupuncturist in Austin and What to Expect the First Visit

How Austin's Hospitals Actually Compare on Patient Outcomes in 2026

We break down Leapfrog safety scores, U.S. News specialty rankings, and ER wait times by campus so you're not choosing a hospital off a national scorecard built for someone else.

By Elena Vasquez ·
How Austin's Hospitals Actually Compare on Patient Outcomes in 2026

How Long You Will Actually Wait to See a Therapist in Austin Right Now

A CityDesk Austin survey of 18 clinics and solo practices across the city finds waits ranging from three days to five months — and your insurance type matters more than your zip code.

By Elena Vasquez ·
How Long You Will Actually Wait to See a Therapist in Austin Right Now

Which Austin Gyms and Rec Centers Let You Drop In Without a Membership

From $3 at a City of Austin rec center to $30 at a CrossFit affiliate — here's what you'll actually pay, where to go, and what to skip.

By Chris Mullen ·
Which Austin Gyms and Rec Centers Let You Drop In Without a Membership

How to Find an Urgent Care in Austin That Actually Accepts Your Insurance

A step-by-step guide to avoiding surprise bills — with a chain-by-chain breakdown, a freestanding ER warning, and real options for uninsured and Medicaid patients

By Elena Vasquez ·
How to Find an Urgent Care in Austin That Actually Accepts Your Insurance

How to Use Austin's Farmers Markets to Actually Eat Better This Summer

A practical, season-specific guide to SFC and Mueller — with SNAP/Double Up Food Bucks explained, a five-day meal plan built from what's on the tables today, and where to find nutrition help connec…

By Chris Mullen ·
How to Use Austin's Farmers Markets to Actually Eat Better This Summer
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