Wednesday, October 21, 2026 Austin, TX
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Austin
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Health & Wellness

Local health & wellness news and services in Austin, TX.

Health & Wellness — page 4

Where Austin's Cooling Centers Are in 2026 and Which Neighborhoods They Miss

As the first heat advisory of summer hits Travis County, a ZIP-by-ZIP look at who can actually reach a cooling center — and what they'll find when they get there.

By Elena Vasquez ·
Where Austin's Cooling Centers Are in 2026 and Which Neighborhoods They Miss

What Austin Families Need to Know About Back-to-School Sports Physicals This Summer

UIL rules, AISD paperwork, free clinics, and why June is already late. Everything you need before the August crunch locks out pediatric appointments.

By Elena Vasquez ·
What Austin Families Need to Know About Back-to-School Sports Physicals This Summer

Free and Sliding-Scale Therapy Options in Austin for Adults in 2026

From ATCIC to training clinics to community health centers — what each option costs, who qualifies, and how to actually get through the door.

By Elena Vasquez ·
Free and Sliding-Scale Therapy Options in Austin for Adults in 2026

How to Find a Qualified Acupuncturist in Austin and What to Expect the First Visit

Austin's wellness market is crowded enough to make even straightforward decisions complicated. Type "acupuncture Austin" into Google and you'll get hundreds of results, a few dozen ads, and almost …

By Chris Mullen ·
How to Find a Qualified Acupuncturist in Austin and What to Expect the First Visit

How Austin's Hospitals Actually Compare on Patient Outcomes in 2026

We break down Leapfrog safety scores, U.S. News specialty rankings, and ER wait times by campus so you're not choosing a hospital off a national scorecard built for someone else.

By Elena Vasquez ·
How Austin's Hospitals Actually Compare on Patient Outcomes in 2026

How Long You Will Actually Wait to See a Therapist in Austin Right Now

A CityDesk Austin survey of 18 clinics and solo practices across the city finds waits ranging from three days to five months — and your insurance type matters more than your zip code.

By Elena Vasquez ·
How Long You Will Actually Wait to See a Therapist in Austin Right Now

Which Austin Gyms and Rec Centers Let You Drop In Without a Membership

From $3 at a City of Austin rec center to $30 at a CrossFit affiliate — here's what you'll actually pay, where to go, and what to skip.

By Chris Mullen ·
Which Austin Gyms and Rec Centers Let You Drop In Without a Membership

How to Find an Urgent Care in Austin That Actually Accepts Your Insurance

A step-by-step guide to avoiding surprise bills — with a chain-by-chain breakdown, a freestanding ER warning, and real options for uninsured and Medicaid patients

By Elena Vasquez ·
How to Find an Urgent Care in Austin That Actually Accepts Your Insurance

How to Use Austin's Farmers Markets to Actually Eat Better This Summer

A practical, season-specific guide to SFC and Mueller — with SNAP/Double Up Food Bucks explained, a five-day meal plan built from what's on the tables today, and where to find nutrition help connec…

By Chris Mullen ·
How to Use Austin's Farmers Markets to Actually Eat Better This Summer

Where to Find Postpartum Mental Health Support in Austin

New mothers in Austin dealing with postpartum depression have more options than a Google search usually surfaces. But the system is genuinely fragmented, and knowing which door to knock on first ma…

By Elena Vasquez ·
Where to Find Postpartum Mental Health Support in Austin

How Cedar Fever Season in Austin Works and When to Start Preparing

The pollen calendar, the biology, and a neighborhood-by-neighborhood look at why mountain cedar hits Austin harder than almost anywhere else in North America. Plus where to get tested and treated b…

By Elena Vasquez ·
How Cedar Fever Season in Austin Works and When to Start Preparing
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